My Alcatraz swims:
2001 - 00:54:19
2002 - 00:56:42
2003 - 01:01:45
2009 - 00:51:55
2009 - unofficial swim from Alcatraz with Doug & Tandy
2011 - unofficial swim to and back from Alcatraz with Chakri, Mouli and Murali Krishna
2014 - 00:58:02 - Run (54:25) - with Karissa Johnson (7/20/14)
2002 - 00:56:42
2003 - 01:01:45
2009 - 00:51:55
2009 - unofficial swim from Alcatraz with Doug & Tandy
2011 - unofficial swim to and back from Alcatraz with Chakri, Mouli and Murali Krishna
2014 - 00:58:02 - Run (54:25) - with Karissa Johnson (7/20/14)
2015 - 01:15:42 - With Shashi (8/16/15)
2017 - 01:16:00 with Sumit & Rochan - got caught in the current near the beach (10/22/17)
2019 - 00:51:44 Odyssey swim with Maneesh, Ranjit, Suryakanth, Yuvraj & Sumit (9/21/19)
2019 - 00:51:44 Odyssey swim with Maneesh, Ranjit, Suryakanth, Yuvraj & Sumit (9/21/19)
2021 - 00:46:34 Pacific Open Water Co. 3/17/21
2021 - 00:39:54 Odyssey Swim - With Maneesh and Deepak BH (5/1/21) PR
2021 - 00:40:53 Pacific Open Water Co. 6/11/21 - with Sumit. NO WETSUIT SWIM.
2022 - 01:02:54 Enviro Sports duathlon (Run 55:35) - First in age group! (8/20/22)
Alcatraz XXXIV Escape from the Rock - Duathlon (2014)
A return to Alcatraz swim after 3 years!
Just finished my 8th Alcatraz swim:
Still as slow as I was 13 years ago :)
Cool, overcast morning with light wind. While the water was a bit choppy at the start, it was not too bad...in fact, the water was awesome and not too cold at all - had to change direction to counter the tide towards the end and probably spent 4-5 mins swinging left of the Aquatic Park entrance. Felt strong and relaxed. The 7 mile run was good too, 00:54:25 about a 7:45 min/mile pace.
.JPG)
Left home at 4:40AM back at 10:40 - nice morning. Given the lack of training in July I was out like a light in the afternoon.
Results:
Felt good to be back!
A return to Alcatraz swim after 3 years!
Just finished my 8th Alcatraz swim:
Still as slow as I was 13 years ago :)
Cool, overcast morning with light wind. While the water was a bit choppy at the start, it was not too bad...in fact, the water was awesome and not too cold at all - had to change direction to counter the tide towards the end and probably spent 4-5 mins swinging left of the Aquatic Park entrance. Felt strong and relaxed. The 7 mile run was good too, 00:54:25 about a 7:45 min/mile pace.
(volunteer horsing around at the turnaround point - Fort Point)
Left home at 4:40AM back at 10:40 - nice morning. Given the lack of training in July I was out like a light in the afternoon.
Results:
Felt good to be back!
1 comment:
You are as good as 13 yrs ago????! Uffffff. Not fair.
Post a Comment